<br>裡頭無論是飯糰、沙拉、涼麵、生果乃至是飲料,幾乎都有營養與熱量標示,十分合適想要實施輕巧計畫的人。炎熱的炎天,吃什麼最合適?對於經常外食的上班族來講,想要在盛夏保持窈窕,其實有個好選擇,就是辦公室四周的便利市肆。<br><span id="yui_3_0_0-2-1406709233315" class="yui-editorial-embed"><div class="yom-fig-frame" style="width:100%;text-align:center;margin:auto;"><span id="schemaorg"><span class="yom-figure yom-fig-middle" style="width:424px;"><img title="" alt="" class="editorial " src="https://s3.yimg.com/bt/api/res/1.2/a5g5RlfJiM6I90BU06oz0A--/YXBwaWQ9eW5ld3M7cT04NTt3PTQyNA--/http://l.yimg.com/os/publish-images/news/2014-07-30/5f96b830-17b5-11e4-9713-39ce2eacd858_001.jpg" width="424"><span class="legend"></span></span></span><br/><font style="font-size:10px">本文出自: https://tw.news.yahoo.com/%E5%A4%96%E9%A3%9F%E6%97%8F%E6%B3%A8%E6%84%8F-%E5%81%A5%E5%BA%B7%E8%BC%95%</font>